營養師趙函穎的減肥瘦身輕時尚

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【瘦身穎食】#趙函穎營養師秘製夏日#燃脂飽足午餐～吃飽又會瘦特別企劃

每次減肥門診看著大家亂減肥亂挨餓然後還減肥失敗真的覺得很心疼大家阿其實真的要減肥成功一定要吃飽還要營養均衡千萬不能節食挨餓只會愈減愈肥喔！這次特別設計給上班族女生超省時又快速的夏日燃脂...

2018-08-20 20:45:55 有 1,162 人看過有 0 人說讚

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營養師三招教你#居酒屋吃不胖真好 #趙函穎營養師#FB直播20180814

居酒屋要怎麼越吃越瘦呢？讓趙院長告訴你吧！【瘦身穎食】每週更新喜歡影片請給個讚跟訂閱我們的頻道唷 🌻趙函穎的減肥瘦身輕時尚🌻 👉🏻https://www.youtube.com/user/ha...

2018-08-17 16:39:14 有 313 人看過有 0 人說讚

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#趙函穎營養師三秘訣 #改善胃食道逆流必看

愛吃甜點？🍰 愛喝咖啡？☕️ 但胃食道逆流讓你吃完馬上火燒心？🔥🔥🔥 沒關係，有 #穎養師教妳怎麼吃 😍👍 #拯救胃食道逆流，不用戒甜食跟咖啡，再也不怕火燒心😊❤️ - - 🎥 YouTube【...

2018-08-13 15:25:33 有 924 人看過有 0 人說讚

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#韓式料理#減肥怎麼吃 #營養師#密技大公開 #趙函穎營養師#FB直播20180807

跟著 #穎養師到 #韓國吃吃吃❤️ #韓國料理 #吃不胖真好 😍😍😍 這樣吃這樣選，不怕胖又可以吃得滿足飽飽的唷😘😘😘 【瘦身穎食】每週更新喜歡影片請給個讚跟訂閱我們的頻道唷每週二 20:...

2018-08-08 15:25:47 有 779 人看過有 0 人說讚

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【瘦身穎食】營養師5秘訣澱粉吃不胖真好～麵包篇

晚上餓了？想吃宵夜？讓我分享我的小秘訣❤️ 澱粉也可以吃不胖真好唷😍😍😍 原來減肥麵包還是可以吃的～❤️ 減肥也不需要完全避開麵包😇😇😇 想知道麵包怎麼選怎麼吃，才不會胖嗎？😬❣️ 喜歡我脫下白袍...

2018-08-06 14:10:47 有 4,107 人看過有 0 人說讚

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【瘦身穎食】有星期一症候群嗎？營養師秘製抗憂鬱飲品～讓你Monday不Blue～

最近常有減重減重門診學生說星期一心情真的好Blue～有不想上班的感覺其實面對壓力～除了正面思考之外營養補充也是很重要的唷～不知道你們有沒有發現～當身體是舒服開心的(*^__^*) 充滿...

2018-07-30 14:22:08 有 402 人看過有 0 人說讚

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營養師的消夜吃不胖真好預告 feat. 趙函穎營養師

本週的 #瘦身穎食你看了嗎？下週的預告來囉～喜歡沒有白袍的休閑風格嗎？跟我去消夜吃不胖真好吧！想看完整版請+1🙋🏻‍♀🙋🏻‍♀🙋🏻‍♀ - - 🎥 YouTube【瘦身穎食】每週一更新 ❤️...

2018-07-30 08:00:00 有 167 人看過有 0 人說讚

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超懶人減肥法趙函穎營養師FB直播20180724

這樣減肥到底好不好？且聽趙院長說明❤️ 另外同場加映網友問答😄😄😄 【瘦身穎食】每週更新喜歡影片請給個讚跟訂閱我們的頻道唷每週二 20:00 穎養師週二不藏私ＦＢ直播瘦身Ｑ＆Ａ💁❤️❤️ ...

2018-07-26 00:45:50 有 680 人看過有 0 人說讚

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【瘦身穎食】如何吃油炸卻不胖！營養師美式餐廳吃不胖秘訣～

太餓就吃太快，很容易消化不良就容易變胖！趙函穎營養師教妳怎麼吃，可以吃不胖真好喔～在美式餐廳即使點了療癒的炸物，也會讓你越吃越瘦的方法喲！快跟著 #穎養師一起聰明點吧👉🏻https://you...

2018-07-23 00:00:02 有 1,565 人看過有 0 人說讚

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【瘦身穎食】戒不掉手搖茶嗎？營養師分享三秘訣讓你喝不胖真好

台灣的手搖茶飲堪稱世界一絕！但好像一杯珍珠奶茶高糖量都會讓人發胖！究竟有沒有方法可以讓偶爾想喝的妳輕鬆點手搖飲又不用擔心變胖的風險呢？ #穎養師教你手搖杯飲品喝不胖真好喝完還能水噹噹...

2018-07-22 08:00:00 有 4,575 人看過有 0 人說讚